We would love to meet you at our Birmingham Mind Cuppa Squad group. We provide a welcoming and relaxed atmosphere where you can chat with others who are going through similar experiences to yours.This group meets on the first Friday of every month from 11am-12pm. If you would like to register your interest in this group or speak to one of our friendly staff first, please email us by clicking here.

“It’s actually really good to talk to people that are in the same boat, that you’re all coming from the same place, and, you know, because you will understand better than somebody who isn’t suffering from the symptoms that you’ve got. I find that quite helpful because it’s like there’s somebody standing next to me and helping me through it, so you know, I do appreciate, I think I appreciate that as much as anything.”