Cuppa Squad Hubs

Join us for a warm, friendly support session; encouraging each other and discussing interesting topics.

While our sessions are particularly valued by those mangaging long term conditions, such as Diabetes type 1 and 2, Mental Health and Wellbeing, Fibromyalgia, Multiple Sclerosis, Epilepsy, Autism and Heart Disease, they are open to all members of the community who may benefit from social engagement and wellbeing support.

Cuppa Squad Hubs are completely free to attend, with no refferal, threshold or formal eligibility criteria. People can self-refer or be encouraged to attend by the members of the community team.

We encourage peer to peer support for each other to feel less isolated with individual health conditions and also discuss interesting topics, fun quizzes and challenges to help support and manage your long term condition and overall health and wellbeing.

West Heath Community Centre

Our free support group runs every 1st Monday of the month from 12:30 - 1:30PM

https://www.eventbrite.co.uk/e/1563121160469?aff=oddtdtcreator

West Heath Community Centre, Hampstead House, Condover Road, Birmingham, B31 3QY

Upcoming Dates:

4th May 2026

1st June 2026

6th July 2026

Holiday Inn Express - Walsall

Our free Seniors Type 2 meet-up support groups run every 1st Tuesday of the month from 11am - 12 noon online (Zoom meeting) and face-to-face Walsall meet-up group from 1:30-2:30pm

https://www.eventbrite.co.uk/e/1571019324089?aff=oddtdtcreator

Face-to-face group will be held at: Holiday Inn Express, Walsall, Tempus Ten, Tempus Drive, WS2 8TJ

Upcoming Dates:

3rd March 2026

7th April 2026

5th May 2026

2nd June 2026

The Hub on the Green - Bournville

Our free support group runs every 3rd Thursday of the month from 12:30 – 1:30pm at The Hub on the Green, 27 Sycamore Road, Bournville, B30 2AA.

https://www.eventbrite.co.uk/e/1577630046939?aff=oddtdtcreator

Upcoming Dates:

19th March 2026

16th April 2026

21st May 2026

18th June 2026

Stirchley Baths

Our free support group runs every 1st Monday of the month from 10:30am-11:30am at Stirchley Baths, Bournville Ln, Stirchley, Birmingham, B30 2JT

https://www.eventbrite.co.uk/e/1578209159079?aff=oddtdtcreator

Upcoming Dates:

4th May 2026

1st June 2026

6th July 2026

Saint Martin’s Church Centre - Erdington

Cuppa Squad is continuing to offer a drop-in centre every 4th Tuesday of the month from 11:30am – 12:30pm. This is delivered at St. Martin’s Church, 140 Witton Lodge Road, Perry Common, Birmingham, B23 5AP

https://www.eventbrite.co.uk/e/1578217824999?aff=oddtdtcreator

Upcoming Dates:

24th March 2026

28th April 2026

26th May 2026

23rd June 2026

Harborne Baptist Church

Cuppa Squad is continuing to offer a dedicated session every 1st Thursday of the month from 10:30am – 12 noon. This is delivered at Harborne Park Road, Harborne, B17 0DH

https://www.eventbrite.co.uk/e/1578299158269?aff=oddtdtcreator

Upcoming Dates:

19th March 2026

16th April 2026

21st May 2026

18th June 2026


  

Swan Medical Centre, Yardley

Cuppa Squad is continuing to offer a dedicated session every 3rd Friday of the month from 10:30am – 11:30am. This is delivered at 4 Willard Rd, Yardley, Birmingham, B25 8AA

Upcoming Dates:

20th March 2026

4th May 2026

1st June 2026

Our free Type 1 Warriors support group meeting is delivered online (over Zoom)

This focused support group is delivered every 2nd Tuesday of the month from 6-7pm.

Please email for monthly updated Zoom meeting invitation.

Upcoming Dates:

10th March 2026

14th April 2026

12th May 2026

9th June 2026

Our free Together as One parental support group (of Type 1 children and young adults) meeting is delivered online over Zoom.

This focused support group is delivered every 1st Thursday of the month from 6-7pm.

Please email for updated monthly Zoom meeting invitation.

Upcoming Dates:

5th March 2026

2nd April 2026

7th May 2026

4th June 2026

Get in touch.

If you are interested in joining out groups or want to learn more, please fill in the form below.