We would love to meet you at our Birmingham Mental Health & Wellness Handsworth Hub Cuppa Squad group. We provide a welcoming and relaxed atmosphere where you can chat with others who are going through similar experiences to yours. This group meets on the last Wednesday of every month from 12-1pm. Registration is required by our hub partner, Birmingham Mind Handsworth hub. Please contact us to express your interest in attending this particular session by clicking here.

“It’s actually really good to talk to people that are in the same boat, that you’re all coming from the same place, and, you know, because you will understand better than somebody who isn’t suffering from the symptoms that you’ve got. I find that quite helpful because it’s like there’s somebody standing next to me and helping me through it, so you know, I do appreciate, I think I appreciate that as much as anything.”